Take It Outside

Yes, sometimes when there's a cool breeze right before sunset, we "take it outside."

Depending on what we're about to practice, we take our positions and we begin.

Inhaling deeply, aligning our spine before Joe says,

"Let's begin."

Yes, sometimes we take our Tai Chi outside

and I love it!

Did you know that Tai Chi can be used to energize or for relaxation?

Sharing our little fence with you and those at

Good Fences