Convincing me that I should attend this "open to the public" free class conducted by her kickboxing instructor and a resident State Troop, a BFF knew that I was not overly enthusiastic. Reluctantly, I agreed.
Introducing me to "BOB" (body opponent bag), she saw that at first I was... like many women...reluctant. However, that changed after participating in the class and learning the importance of:
Unfortunately our world is not what it used to be. Taking a self defense class might just save your life.
just seeing, saying, and sharing...
(Peace of Mind Guaranteed)
with you and those at