It's been a rough Winter...mentally, that is. My BFF lost her long battle with cancer. I think of her daily and hope I always will. Intelligent and knowledgeable, she was a strong woman.
In addition to my workouts, I've walked in excess of 20 miles on trails not far from mover the past week. It amazes me how the great outdoors and seeing the ghosts of the forest (aka Beech Trees) always makes me smile.
seeing, saying, and sharing...
with you and those at